Javana Vela

A Houston teenager is making her mark in the film world. At just 17 years old, Nia Calise wrote, produced, and stars in a powerful short film surrounding men's mental health. Ahead of its hometown premiere, she's sharing the story behind her creative journey with her mom, licensed therapist and friend of Houston Life Dr. Shana Lewis.

You don't have to travel to New York City to enjoy a classic New York-style slice. Marco's Pizza is bringing the flavors of the Big Apple to neighborhoods across the country with its new New York Style Pizza. Regional Director Zac Sherron joins Houston Life to share what makes this pizza unique, from its oversized foldable slices and authentic crust to its deli-style pepperoni. Plus, learn about the research and inspiration behind the newest addition to the Marco's menu and why it's perfect for summer gatherings, watch parties, and family pizza nights. For a limited time, order through the Marco's Pizza app or at marcos.com and use code GETNY to try the new New York Style Pizza.

Can history help bridge our differences? Educator, physician, and author Dr. Tim Garson joins Houston Life to discuss his new book, Five Thousand Years of Controversies: A Family's Journey Through World History. From ancient civilizations to modern debates about artificial intelligence, Garson explores how understanding the past can help us navigate the conversations and challenges of today.

He's a magician, prankster, and overall entertainer. Michael Carbonaro, perhaps best known for his TV show 'The Carbonaro Effect' is coming to House of Blues Houston this weekend and he's chatting with Houston Life's Derrick Shore about what fans can expect and sharing some of his special magic you'll see on stage during his 'WONDERBOY' tour.

Get your sneakers on because an historic all-women breaking event is coming to Houston. It's expected to bring together dancers and community leaders from across the country. We're learning more about Bgirl City Worldwide and why organizers say it's about much more than competition. Plus, a live performance from some of the next generation of Bgirls.

We're getting to know the musicians behind the local band Los Souldees. The group combines old-school soul, Chicano roots, and Texas flavor into a sound they call “Motown meets Houston.” With members from La Mafia, The Suffers and pride and Joy, they’ll turn Studio B into a dance party with a live performance of their song “Let's Jam Baby”

Summer is right around the corner but that doesn't mean it too late to upgrade your windows and doors. The upgrade isn't just about looks. They can help improve insulation and increase the value of your home. We're learning more from The Window Source of Houston about the benefits of upgrading.

A local veteran is proving that service doesn’t stop after taking off the uniform. Retired army veteran Matthew “Sarge” Blackwell is using rugby to rally the community and support combat Veterans through camp hope. We’ll tell you how this growing tournament is aiming to raise $20,000 this year. He joined Houston Life with the PTSD of America events and marketer Bill Tatar who explained why this is more than just a Ruby tournament.

East downtown is getting ready to welcome thousands of fans for FIFA World Cup 2026™. Lauren Kelly sat down with Carla Gomez, press officer and Elzabeth Carlson, sustainability chair for FIFA World Cup 2026™ Houston Host Committee to get the details on FIFA Fan Festival™ which will be free -- yes free - fun to soccer fans.

Mental health struggles can affect anyone, but it is not always easy to recognize when everyday stress becomes something more serious. Mental Health Expert Edgar Tello shares the warning signs families should not ignore, how to start supportive conversations without judgment and where Houstonians can turn for affordable mental health support. We also discuss the difference between normal stress and a true mental health crisis, plus why asking for help is a sign of strength, not weakness. If you or someone you love is struggling, help is available.

Memorial Day weekend is almost here, and hosting does not have to be stressful. We teamed up with Kroger to share easy entertaining ideas that help you spend less time cooking and more time enjoying the holiday with family and friends. From heat-and-serve ribs and rotisserie chicken to deli sides, bakery desserts, and simple grilling tips, Chef Irv and Shayna Barrett show us how to create a crowd-pleasing Memorial Day spread with minimal effort. Plus, easy ways to elevate store-bought favorites and save big for the holiday weekend. Find everything you need for Memorial Day entertaining at Kroger.com

Today on Houston Life, we met the woman behind Aleng Nina's, the small business sharing Filipino culture through food and learn why losing her job during the pandemic was the jumpstart she and her husband needed to follow their passion. Plus where you can find their Filipino food pop ups around Houston.