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How sleep affects mental health, and ways to improve both!

HOUSTON – April is Stress Awareness Month. We all know stress is a direct result of our mental health. How does sleep affect mental health?

The two go hand-in-hand. Like how we use exercise equipment to maintain our physical health, your mattress is an important tool to get the best rest possible for your body and mental health.

Don’t let lack of sleep factor into your daily stress, prioritize sleep and establish a healthy bedtime routine to see an improvement in your mental health and life!

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Starting now through this Weekend ONLY Save HUGE with our top selling queen mattress sets at $999 + FREE Accessories & FREE Delivery!!!

Texas Mattress Makers: Mattress Stores in Houston


About the Authors
Derrick Shore headshot

Three-time Emmy winner, dog lover, uncle, electric car driver, cookie eater.

Debbie Strauss headshot

Award-winning broadcast journalist covering local, regional, national and international stories. Recognized in the industry for subject matter expertise including: Legal/Court Research, the Space Industry, Education, Environmental Issues, Underserved Populations and Data Visualization.

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