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Local program offers resources and support to help with New Year’s Resolutions

HOUSTON – With the holiday season here, the new year - 2025, is right around the corner.

Whether your goal for the new year is to eat better, exercise more or focus on your well-being - the team at Memorial Hermann can help you commit to healthier habits.

Dr. Tapas Nuwal with Memorial Hermann chats about Memorial Hermann Resolution, a free four-week immersive health and wellness program.

Watch the video to learn more.

Visit this website for more information.

When you sign-up to participate in the program, the Memorial Hermann team will send you a welcome kit with your first resolution meal plans, workouts and more details.


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