Keto-rific: Chick-fil-A shares how to stick to your diet with these menu options No description found
HOUSTON – Chick-fil-A has new “keto” diet-friendly options for those on the low-carb, high-protein diet.
For breakfast, the restaurant recommends keto eaters “remove the biscuit or English muffin from any of our breakfast sandwiches.”
Chick-fil-A has an egg white grill (1g net carbs, without English muffin) to the sausage, egg & cheese biscuit (2g net carbs) or bacon, egg & cheese biscuit (1g net carb). The hash brown scramble bowl can also be ordered with no hash browns and either grilled chicken (1g net carb) or sausage (0g net carbs).
For lunch and dinner, these are the additional “keto” options:
grilled chicken sandwich (without bun): 3g net carbs
grilled chicken club sandwich (without bun): 3g net carbs
grilled nuggets (eight count): 2g net carbs
cobb salad with grilled chicken: 10g net carbs
side salad: 9g net carbs
garlic & herb ranch sauce: 1g net carb
zesty buffalo sauces: 0g net carbs
creamy salsa dressing: 2g net carbs
light Italian dressing: 3g net carbs
avocado lime ranch dressing: 2g net carbs
Copyright 2019 by KPRC Click2Houston - All rights reserved.
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