HOUSTON – Are you ready for fitness in the park in downtown Houston?
Discovery Green is offering an in-person fitness series until the end of June. The free classes at 1500 McKinney Street include yoga, HIIT, and Tai Chi.
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No pre-registration is required.
Guests are asked to bring a towel, water, and mat for yoga classes.
Masks are not required while working out, but participants are asked to wear one before and after class. Guests also practice social distancing.
Here is a breakdown of the classes:
Yoga
March 2 - June 29
Tuesdays, 6:30-7:30 p.m.
This class will strengthen your body, relax your mind and find your center with this dynamic flow yoga sequence with John Tran
HIIT class with FitMix Communities
March 3 – June 30
Wednesdays, 6:30 - 7:30 p.m.
This class is a challenging bodyweight interval training to burn tons of calories while gaining strength, endurance and empowerment.
Hatha Yoga
March 6 - June 26
Saturdays, 9-10 a.m.
This is a basic vinyasa yoga class for enhanced awareness and a strong, healthy body led by Andria Dugas.
Tai Chi
March 6 - June 26
Saturdays 10:15 - 11:15 a.m.
Simone Oliver of Four Dragons Institute teaches the Chinese internal martial art of Tai Chi which focuses on slow, meditative movements.