Anxiety is real - even for our kids. Let’s talk about how to help them cope.

As a mom of two growing girls, I’ve personally seen what stress and anxiety can do to our children. From schoolwork to social pressures, it can be hard to know the right way to help them deal with it all.

That’s why I’m hosting this conversation on Click2Houston.com. I want to hear what works - and doesn’t work - for your family, so we can compare notes on what we’ve learned. I’ll be dropping in and out to check in on your ideas and add a few of my own.

Together, we can identify the best ways to help our children thrive.

RESOURCES AND RELATED LINKS:

• Answers to commonly asked questions about stress in teens
• ‘Youth Mental Health First Aid’ offers training to Houston-area school districts
• Hire Houston Youth campaign helps engage young people, deter crime
• States sue Meta claiming negative effects on children’s mental health