Ready to get back out and get back in shape? Head to Row House and StrechLab in Bellaire for Fit Fest 2021 Saturday, May 22.

HOUSTON – With most people being cautious about their time around others, it is a good time to try grocery delivery services. Here’s a list of the stores in the Houston area that are offering free grocery delivery services. More infoWalmartYou can get free delivery when you sign up for a free, 15-day trial of Walmart Plus. If you don’t cancel when the free trial is over, you’ll pay $12.95 per month or $98 per year. RandallsAt Randalls, you can get $20 off plus free delivery when you use the promo code “Save20.”More info

HOUSTON – Labor Day edition of Freebie Friday:Free Metro ridesYou can catch a ride on Metro by bus or rail free all Labor Day weekend. Free Houston's Day of YogaHouston's free day of yoga will be Monday, September 2 at the Rothko Chapel Lawn, 1450 Branard St., near Menil Park. Opening music starts at 9 a.m. with free yoga classes running through noon. Free Fireworks at the Waterway Square in the WoodlandsThere will be free fireworks and live music in the Woodlands at Waterway Square, Saturday August 31st. The free haircuts are valued at between $40 to $70.

HOUSTON – Free fun, giveaways and a bit of history are all in this week's Freebie Friday. The World War II Museum at the West Houston airport, Hangar B, will be open with free admission Saturday. The snack shack is offering Discovery Green guests an exclusive taste of what's being billed as Target's everyday essentials. Your Bank of America card can get you free admission to 150 museums across the country August 3-4 as part of the Museums on Us Program. In Houston, each cardholder can get one free admission to the Houston Zoo, The Children's Museum of Houston or The Museum of Fine Arts.

HOUSTON – It's Freebie Friday and Consumer Expert Amy Davis has ways to save a bit o'green on this St. Patrick's Day weekend. Downtown Houston is going green Saturday with a two-hour free St. Patrick's Day Parade. Target is offering a free sample of the new chewable Pedia - Lax Probiotic Yums on its website. You can get a free sample of Au Naturale hair products if you like the Facebook page for Dark & Lovely. If you join the Redbox Text Club, you can get in of offers for free Redbox promotional movie rentals.