No description availableStaying fit and fabulous with pregnancy workouts for moms-to-beRead full article: Staying fit and fabulous with pregnancy workouts for moms-to-beFitness expert Erica Hood is expecting twins of her own and she's sharing her best advice on how to stay active with pregnancy-friendly exercises.
No description availableTraveling and want to exercise? Here’s what you can do!Read full article: Traveling and want to exercise? Here’s what you can do!Getting in good workouts doesn’t mean going to a gym with heavy equipment all the time, Erica Hood, founder of HoodFit, said you don’t even need equipment!
No description availableHITT in shape with Erica HoodRead full article: HITT in shape with Erica HoodErica Hood from HoodFit is showing quick and effective high-intensity interval training (HITT) exercises you can do anywhere at any time.
No description availableWork up a sweat at home with these fun mini trampoline exercisesRead full article: Work up a sweat at home with these fun mini trampoline exercisesCardio routine from celebrity trainer Erica Hood
