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Downward dog! Puppysphere blends puppies and yoga for adorable experience
Read full article: Downward dog! Puppysphere blends puppies and yoga for adorable experiencePuppysphere blends the love of puppies with the peaceful practice of yoga, creating a nurturing environment where guests can escape the daily grind.
Ebb and flow with these experts at ‘Beetlejuice Beetlejuice’ yoga
Read full article: Ebb and flow with these experts at ‘Beetlejuice Beetlejuice’ yogaFree yoga at Discovery Green, and, it's hosted by Beetlejuice! Halloween will be here before you know it, celebrate now with the return of "The Ghost With The Most." KPRC 2 Insiders also have the chance to score free tickets to the sequel of the popular 1988 movie starring Michael Keaton, Winona Ryder, and Jenna Ortega. Beetlejuice Beetlejuice scares into theaters on Sept. 6th.
Here is how you can participate in a free bilingual yoga class at the MFAH tomorrow
Read full article: Here is how you can participate in a free bilingual yoga class at the MFAH tomorrowHOUSTON – The Museum of Fine Arts Houston is hosting a virtual bilingual yoga class on Sunday for anyone who wants to kick off their day with a little Zen. According to the MFAH website, the class is part of their “MFAH on the Move” wellness program. It is a free class that will be taught by yoga instructor Yuri Amor Perez via Facebook Live at 11 a.m. Sunday. Participants will get the chance to center themselves and “enjoy art-focused positivity breaks to explore sculptures by Louise Bourgeois and Ruth Asawa.”Visit the MFAH website for more information.
Hot yoga 101: Everything to know, bring, prepare yourself for -- before your first class
Read full article: Hot yoga 101: Everything to know, bring, prepare yourself for -- before your first classRegardless of whether you’re trying to tone your muscles, shed a few pounds before bathing suit season, get stronger or healthier overall or increase your flexibility, most doctors and health experts would likely agree: yoga is truly an incredible workout.
At Houston Laughter Yoga, keep calm and laugh on
Read full article: At Houston Laughter Yoga, keep calm and laugh onHOUSTON – Have you ever heard of laughter yoga? Houston Laughter Yoga founder Lainie Diamond is behind the first public laughter yoga classes in Houston through the Jung Center. Laughter yoga is great for mental, physical and spiritual health. Lainie teaches laughter yoga to numerous groups and individuals, teaching them how to breathe and move: which utilizes breathing, and laughter. We dare you to watch the Houston Life team try laughter yoga…and not give us a good laugh!
How to begin meditation and why it could prevent mental health suffering during the pandemic
Read full article: How to begin meditation and why it could prevent mental health suffering during the pandemicAlexandra Charles says to forget what you think you know about meditation and take the time to be with yourself. We can have a little bit of peace when we come back to center.What kinds of meditation classes are there? Charles owns Soul Tribes Yoga and Meditation in Spring Branch. Two kinds of guided classes help beginners learn to practice meditation. If you feel your child can sit long enough for the class, she said some kids have joined her meditation classes.