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HOUSTON LIFE

How to 'Eat Your Age' and thrive in every decade of your life with Dr. Ian Smith

Published: January 23, 2025 at 1:54 PMUpdated: January 23, 2025 at 2:00 PM

Tags: houston life, houston, houston tx, "eat your age", nutrition, food, health, healthy food, nutritionist, health expert, dr. ian smith, eating tips

From your 30s, 40s, 50s, 60s and beyond, health expert and nutritionist Dr. Ian Smith is back in the 'Houston Life' studio with healthy eating tips from his latest book 'Eat your Age.'

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