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Which foods contain aspartame? The artificial sweetener now considered a ‘possible carcinogen’

Aspartame is commonly found in Diet Coke, Trident gum and tabletop sweeteners like NutraSweet and Equal.

Bottles of Diet Coke sit on a shelf in a market in Pittsburgh, Wednesday, Aug. 8, 2018. (AP Photo/Gene J. Puskar) (Gene J. Puskar, Copyright 2018 The Associated Press. All rights reserved.)

The World Health Organization’s International Research Agency on Cancer announced Thursday that the artificial sweetener aspartame, commonly found in Diet Coke and other sugar-free foods, is a possible carcinogen.

However, a second WHO group, the Expert Committee on Food Additives, did not change its threshold for the daily amount of aspartame that is safe to consume: 40 milligrams for adults who weigh about 154 pounds — the amount in around 14 cans of Diet Coke. The Food and Drug Administration has a slightly higher limit of 50 milligrams per day for an adult who weighs about 132 pounds.

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“It’s a slight warning to people, but it’s not ‘do not consume,’” Barry Popkin, a professor of nutrition at the University of North Carolina Gillings School of Global Public Health, said of the WHO decision. “Consume moderate levels and you’re OK.”

Read this story in its entirety on nbcnews.com.


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