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Getting more screen time? Watch out for blue light exposure risks
Read full article: Getting more screen time? Watch out for blue light exposure risksBlue light promotes stressors in skin that cause photo-aging; that is, aging from exposure to light,โ said Ingraham. โTheyโre at a much higher risk of blue light exposure each and every day,โ she said. Here are her recommendations to reduce the negative effects of blue lightYoung girl using using blue light blocking clear glasses for online learning (Sherry Ingraham)1. Turn on the blue light filter on your phoneโYou can filter the blue light by turning on โnight shiftโ on your iPhone or โnight modeโ on your Android,โ" she said. When using digital devices, wear glasses with blue light filterโGo online and order inexpensive blue light blocking glasses.