It’s important to stay active during quarantine, and you can still get up and moving while practicing social distancing. MOUNTAIN CLIMBERSMOUNTAIN CLIMBERS (MOUNTAIN CLIMBERS)AMRAP WORKOUT: 20 mountain climbers: Over & back = 1 rep2. PLANK TOE TOUCHPLANK TOE TOUCH (PLANK TOE TOUCH)AMRAP WORKOUT: 15 reps, targeting the shoulders and the core3. SQUAT THRUSTSQUAT THRUSTS (SQUAT THRUSTS)AMRAP WORKOUT: Full body exercise5. BURPEESBURPEES (BURPEES)AMRAP WORKOUT: 5 reps, modify if neededChris is helping you stay fit from home during the quarantine.