The advertiser paid a fee to promote this sponsored article and may have influenced or authored the content. The views expressed in this article are those of the advertiser and do not necessarily reflect those of this site or affiliated companies. HOUSTON – Dr. Serge Gregoire with Mind Body Solutions shares how chronic stress can lead to more health issues and why your diet is a key factor in staying healthy. He recommends consuming good healthy fats (like avocados, fish, eggs and nuts), and avoiding junk food to help your body support your adrenal glands. For more information or to schedule a health exam, call 281- 616-3816 or visit them online at https://nutrition-houston.com/.

The advertiser paid a fee to promote this sponsored article and may have influenced or authored the content. The views expressed in this article are those of the advertiser and do not necessarily reflect those of this site or affiliated companies. HOUSTON – A strong immune system is key to staying healthy and fighting off illnesses. Dr. Serge Gregoire with Mind Body Solutions explains which foods to eat and which to avoid to boost your immunity, along with vitamins that can help. Mind Body Solutions is a holistic wellness center located in the Houston area whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns.

The advertiser paid a fee to promote this sponsored article and may have influenced or authored the content. The views expressed in this article are those of the advertiser and do not necessarily reflect those of this site or affiliated companies. HOUSTON – Dr. Serge Gregoire with Mind Body Solutions shares how you can overcome your allergies and start to feel better. It all starts by understanding the root cause of your allergies, which can be anything from adrenal fatigue to a weak immune system or vitamin deficiencies. Mind Body Solutions is a holistic wellness center located in the Houston area, whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns.