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HOUSTON LIFE


Tips for keeping your pelvic floor healthy and solutions for when it is not

Dr. Elisha Jackson said too often women suffer in silence embarrassed because they think they are alone with a pelvic floor disorder when so many others are in the same boat. She said on Houston Life that woman do not need to settle for adult diapers or pads. “You really can have a treatment that truly fixes the problem and allows you to get back to your life and enjoy the things that you like, without worrying about the nuisance of incontinence.” Learn more in the video above, including ways to take care of your pelvic floor. Watch the video to learn three simple tips from physical therapist, Haley Georgiades, that you can easily incorporate into your day. For more visit UTMBHealth.com/urogyn