The holidays are wonderful, aren’t they? It’s a time to indulge, but it doesn’t mean we have to lose our way when it comes to health and wellness.

A heart attack happens when a part of the heart muscle doesn’t get enough blood. And the more time that passes without restoration to the blood flow, the greater the damage that can happen to the heart muscle.

State Senator John Whitmire says his run for Houston Mayor is personal because it's his opportunity to guide the city he loves to better prosperity. On this week's Houston Newsmakers with Khambrel Marshall, Senator Whitmire talks about the city's fiscal challenges ahead, his plans for correcting them answers critics about his campaign fund and accusations that his campaign was responsible for a leaked audio tape of Congresswoman Sheila Jackson Lee.

The 68-year-old “Die Hard” actor stepped away from acting last year after he was diagnosed with asphasia.

Research shows the benefits of positive thinking. But what are the best ways and practices to incorporate more positivity into your life?

Dr. David Persse, Chief Medical Officer for the City of Houston, joins KPRC 2+ Now at 7 to share more on the highly contagious disease

More people in a gym means more noise, which can lead to some risk of hearing loss while working out.

A cheat day is essentially a day in which someone abandons their diet or disciplined eating, and eats items that aren’t very healthy.

No doubt you’ve heard you need to take 10,000 steps a day.

Here is some advice if you want your child to get into a workout regimen of lifting weights, according to Children’s Health.

Kidney stones are not fun. Typically, adults are the victims, but doctors are seeing more and more children and teenagers suffering from the condition, especially during summer months.

A number of Houston moms are taking back their confidence with the 'Mommy Makeover.' Internationally acclaimed Houston-Based, board certified, plastic surgeon Dr. German Newall and his patient former news anchor Andrea Gomez sat down with Houston Life's Melanie Camp to tell us all about it.

Don't put up with tired, achy, and swollen legs, they could be a sign of vein disease and there might be something you can do about it.

Can chocolate actually -- gasp -- be good for you?

Without vitamin D, people complain of feeling sick all the time, depressed, tired, and achy. Vitamin D is critical to bone and cellular health.

As graduation season comes to an end, it is the beginning of a whole new adventure for the class of 2023 as they head out into the world and while it is a really exciting time, it can also be a little daunting. With big life changes like this, some anxiety that can come along with it. Rashard Skinner, Executive Director and therapist at Sapphire Therapy shared advice on how to navigate the road ahead for you and your kids.

This year, KPRC 2 will be joining the Cody Stephens Foundation, Alief Independent School District, and the community fire department to host a FREE, in-depth heart screening for teenage athletes to be examined.

Dr. David Persse, Chief Medical Officer for the City of Houston, shares how the city's working to avoid a resurgence.